Vegan, almost 2 years now.
Ladies and gentlemen, sorry for my absence. I've been extremely busy these past few months, I've had many changes in my circumstances. Job home and family ect. However I'm still on my mission to remain vegan for the animals. I was doing some counting. Here's my calculations for the amount of time I've been vegan.
It's really nice to see so many companies in this time adopting a more ethical approach. It's a step in the right direction. I've notice big companies like subway, mc Donalds and greggs. Who have for the first time in history put a dedicated cruelty free option on their food menus.
Alot of new companies are building their an empire off ethical products and services while still maintaining healthy profits. This shows that people are making the switch. The world is waking up. It's happening faster then ever before and I'm so proud of it. I wish I was vegan alot longer than I have been but its never too late. YOU CAN MAKE A DIFFERENCE. Your money has the power to change the world 🌍 💜
I only spend my money on products that are ethical, sustainable and cruelty free. You can do the same. Put your money where your mouth is.
Since going vegan ive noticed my hair is still not turning grey as fast as I would like it.
People still seem to be shocked I'm 34 years old.
My girlfriend is constantly surprised with my energy levels, even after a very long day at work. (😉 😉)
I'm still riding my bicycle 🚲 to work everyday.
I still haven't had the need to visit my doctor for any serious health conditions.
My digestive system seems to work normally.
My sleep is always a bliss.
My general body clock seems to work fine. My moods are not as bad as they use to be,,,,, well, I still get annoyed with how stupid people can be but I'm more patient with them.
Most of all I've learnt so much about myself that I probably wouldn't have figured out if I was still consuming animals flesh. My understanding of the world and how it works is now clear to me. Yet humans are still blinded by their own needs that they fail to see the bigger picture. (most of the time)
I love myself more then ever before. Loving myself is one of hardships I've struggled with for many years. However since being vegan its helping me to practice kindness, compassion and empathy.....
Anyway. I have alot to say about my transition. Alot has happened.
Also, since going vegan I've been helping others make the switch too. People have come to me for advice and tips and suggestions on how to make the switch. I always say "you need unlearn everything you know about nutrition and look for those nutritional values in other plantbased alternatives" the more you invest in yourself the more self satisfaction you'll have. Before we can change the way live, we must change the way we think. Unlearn and relearn. Look in to mind body and soul meditation. Look in to mind control, body control and practice training your mind to adapt to changes. Always be active with veganism, read vegan books, watch vegan videos, follow vegan accounts, do anything and everything to bombard yourself with vegan information. Use some that information and share your experiences with close friends and family. Be consistent.
Be a good example.
Never have a cheat day.
If anyone has any questions, feel free to ask.
I purchased some products from:
Strong Vegan: http://bit.ly/2HiS89P
Reusable store: https://climatechainco.com/collections/all
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Wow! Great job. I aim to go fully vegan before I'm 20 (which will be the day after your 3 years vegan)
I have been a vegetarian for 6 1/2 years and in the past struggled with going vegan. My past excuses were:
Limited options at school - I've graduated now.
I lost too much weight due to a combination of things - but now I'm trying to lose a couple pounds.
Cravings for cheese/other dairy products - this one I'll still struggle with tbh, but more places have more options. I've tried daiya and tofutti (and of course, vegan milks) and I prefer it at home, but it's a struggle while out to eat. But places are adding more and more vegan options, and based on what I know cravings go away the longer you about it. Also vegan ice cream is made by so many more brands, and it's so yummy!
I also already use cruelty free & vegan products like makeup, skin care, shampoo, etc. So I don't have to make a switch in that way.
Thank you for sharing your experience with veganism,and hopefully motivating others (myself included) to try it out! 2 years vegan saves hundreds of animals, and even more of an incredible impact on the environment. I was shocked to see how much water I save as a vegetarian, vegans save much more. Great post, and may many more years of veganism follow!
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Thank you for your kind words and comment, I can totally relate to you on the cheese. The more processed and fatty the food, the more it was associated with addictive eating behaviors. Cheese happens to be especially addictive because of an ingredient called casein, a protein found in all milk products. During digestion, casein releases opiates called casomorphins. The reason its there is so the newborn develops a close bond in order to prevent the young from getting lost from the herd.
Then in later research I found that our bodies are able to kick a habit if we are constant for a period of 22days. Hence the 22day vegan challenge (challenge 22 on Facebook)
So once I understood all my findings, I decided to put myself to the test.
You're right about it being difficult to find options when eating out. This is where I'd practice my organisation skills and plan everything ahead of time or I carry a bunch of high energy vegan snacks. Or a bag of mixed nuts and seeds.
Again id like to thank you for your comment and I wish you all the best in your transition. You're going to fine, if you ever need anything, feel free to reach out anytime. Try and find some vegans on social media you can relate to and get the information you need to help you through the first 3 months, after that, if you're anything like me, you'll be amazing! 😁
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