Self Defense Stance and Footworks

in #steemit6 years ago (edited)

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In defending yourself, it is important to learn the foundation of self-defense, which does not mean striking or hitting back.
We need to know the proper stance and footworks to avoid potentially dangerous situations and get to safety.

Watch Full Video of Self defense Stance and footworks tutorial.

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💖 We love you Janice!!

Udefend is an amazing project!!


Ibinahagi ang lathalang ito sa #pilipinas channel para sa mga curator ng Curation Collective Discord Community, binigyan ng upvote at ni-resteem ng @c-squared na account pagkatapos ng manu-manong pagsusuri.
This post was shared in the #pilipinas channel in the Curation Collective Discord community for curators, and upvoted and resteemed by the @c-squared community account after manual review.
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Your tips are very helpful.
Thank you for your good article.
Best regards.

Thank you for this tutorial