Why bathe at night?

in #steemit7 years ago

Many baths in the morning bathing habits. At the beginning of the day, it was bathe. The body, the mind becomes neat and neat. But many people do not want to bathe at night. However, doctors say it is very necessary to take bath in the morning as well as to take bath at night. The body is much better in this.
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All day is to travel outside. How many dust, sweat and body. If they do not take bath then they are kept in the body. As a result the skin can not breathe properly. This causes problems like rash, itching and infection.
Besides, bathing at night, the body is very cold. In fact, fatigue is accumulated in the body at the end of the day. As a result, the internal temperature of the body starts to decrease. Immediately after sleeping it decreases further. However, bathing before bedtime began to increase the skin's temperature. Because of which cold felt. Sleep is very good for this.
The biggest thing to do at the end of the day is to take bath to remove fatigue. You can not take a bath in the winter season. Again, it can also be bathed in light hot water. It eliminates the pain of the body, and the body is still neat. But bathing in the summer is very important. Doctors often sleep in the night and tell them to take bath at night.received_1918667761757201.jpeg
But do not forget to bathe in the morning so that you are bathing at night. It is certainly good to have a bath in the morning. If you do not take a bath in the morning, it will be irritating to the whole day. Nobody wants to sit in mind. So it is very necessary to start the day with freshness. Bathe in the morning as well as bath in the morning.

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