One Beer a day, keeps the doctor away

Beer keeps your brain sharp: There’s a reason why you do your best thinking after you’ve polished off a pint or two after work. Scientists have discovered that knocking down a limited amount of beer will help boost your creativity. Additionally, xanthohumol, which is a type of flavonoid found in beer, is known to help in cognitive function and memory formation in young adults. So now you have one reason to toast to your health.

Beer makes you better in bed: You’d know by now, the amount of alcohol you consume will make a considerable difference between being excellent in bed, and not performing in one too. However, the benefits of beer will provide you with a boost for the best sex according to a certified sex therapist. The probiotics found in beer can increase sexual stamina. Additionally, phytoestrogens, another chemical found in beer is known to delay orgasms, making you last longer in bed.

Beer could help build your washboard abs: Who would have thought, that beer benefits and fat loss would go hand in hand? Certain beer brands, such as Barbell Brew contains proteins and gluten free ale, making it an excellent addition to your diet regime. With a low calorific count per pint, this variant of your belly’s sworn enemy will not allow you to compromise on the alcohol content.

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