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RE: Exercising Should be Enjoyable & Not Punishment To Yourself

in #steemit7 years ago (edited)

Very true! I don't think that I could do any form of exercise if it is not something that I enjoy... I love it when my body sweat and the soreness is only proof that I am working out properly! Thanks for the video on YouTube - love love it!

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I know exactly what you mean about the soreness being sort of a sense of pride! haha Shows your body is getting stronger. :) And thank you, I am so happy you liked it!