The more fulcrum of life, the more stable the core
Saturday night, after the party with friends, go home to take a hot bath, put on clean pajamas, and then open the favorite movie and TV program, nest in the sofa
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Days like this are the fulcrum of my exhausting week.
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The so-called "fulcrum of life" are those mental forces that can free you from busy work, pull away from anxiety, and relax from tension. These forces take you "away" from reality and into a "utopian" world of your own making.
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Many people feel that life is boring, monotonous, and even feel nothingness, all because of the lack of life fulcrum, there is no nourishment of their own spiritual world.
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I used to be always two o 'clock, work - work - home to lie flat and brush short videos. A long time, both bored and irritable, feel no fun.
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Later, I read this sentence in the Submarine of the Night
"There are one or two certainties that are sufficient to withstand the impermanence of the world."
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I tried to change and began to find my own fulcrum in life
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🍃 Hobby fulcrum - reading and writing
At the beginning, reading and writing was to relieve anxiety, hoping to find answers from books and express emotions through writing. Later, I found that the greater benefit of reading and writing is that it can make me feel at ease and stay awake. It is no exaggeration to say that the most painful period of time, I was supported by a few books, the power of words can be infinite.
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🍃 The Spiritual Fulcrum - Listen to the podcast
Last year, I came across podcasts, such as culture, interviews and money, and listened to a lot of content. Monday mornings always relieve my anxiety about going to work. Listening to [after school] on the way from work often makes me feel that the world is vast, and there are people living wantonly in every corner. Recently listening to "Naivete not Naivete" and "Li Nian", I was attracted by their thinking and expression and deeply inspired. Podcasts have really opened up a whole new world for me mentally.
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🍃 Financial fulcrum - Start a side hustle
Many people because of work anxiety, in fact, is too little support. Worry about not working overtime is gone, life can not go on, after all, survival costs money. But if you have a side job and can maintain a steady income, even if there are small problems at work, anxiety will be reduced a lot. Because a side business gives you more options and support, you have the backing to leave at any time.
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🍃 Fulcrum of life - Contact with nature
Basically every weekend, I would go to the park, lie on the lawn, blow the wind and look at the sky, and come to a close contact with nature, and the fatigue of work and life was instantly blown away. Don't ignore the power of nature, the park Twenty minute effect is real.
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When life gets tough, there's always something to hold me back. The more fulcrum I have, the stronger my safety net is, and when this fulcrum breaks, the others connect.
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Until now, this fulcrum is enriching my daily life, nourishing and watering my spiritual world.
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In countless painful moments, they will form a force to hold me, let me touch the happiness, the beauty.
