5 Types of Yoga and Their Benefits! A Path to Wellness!

in #steemit7 years ago

Yoga has become synonymous with Wellness. With so many varied types, there is a practice for everyone. Here are 5 popular types of yoga practices available and accessible just about anywhere in the world.

Love Yoga! Love Life!

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Thanks for sharing, dear @yogirama!

Myself is a big fan of the Kundalini Yoga.
Yoga, which is such a gift for everyone of us, with its different ways to practise.

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your @mynaturebody 🌱

I concur and also love what you said @mynaturebody. Maybe we can collaborate sometime? Thank you.

You are very welcome & thanks for your words. Happy to read more from your stuff!