Benefits of Carrots🥕

in #steemit7 years ago

Carrot is sweet and crunch vegetable.it called as Gajar.some amazing health benefits of Carrots .

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Carrots is good for glowing skin.

Carrot is good to treat Blemishes, Scars, itchiness.

It has Anti Ageing properties.

Carrots is good to improve Eye sight.

Carrot is good for Heart health.

Carrot prevent from Cancer.

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Carrot Boost our Immune System.

Carrot helps in digestion.

Carrot keeps you young.

Carrot has lower risk of developing diabetes.

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Carrot help in weight loss and it reduces Cholesterol level.

Carrot heals Mouth ulcers.

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yes, its really good for eyes!

Thanks for Comments....

Carrot is nutritious!! And today i kearnt something more avout it ! All thanks to @zehra42

Thanks it's my pleasure...

Nice information waiting for next winters for red carrots :)

Yes Red Carrot is good for Gajar ka halwa. thanks for Comments.

Very informative nice article👍👍👌

carrot is helpful for good health. Its one of best veggie...

Yes it's best for our health... thanks for Comments.

Carrots are a good source of several vitamins and minerals, especially vitamin A (from beta-carotene), biotin, vitamin K (phylloquinone), potassium and vitamin B6.

Thanks for sharing ..

I love carrots

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Informative article...richest source of Vit A..!!

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@zehra42 there are 2 types of carrot available in India red and one with orange color which one should we choose?

I think orange carrot is easily available in all places.i think both are good for health.Orange Carrot is more beneficial than red Carrot.

Very very usefull article
@zehra42

Thanks for Comments....