Health benefits of Strawberry

🍓 Strawberry is a very tasty fruit.it available different shapes different sizes and colours deep red and pink in colour.

strawberries are helping to boost our immunity system. one cup of strawberries gives us daily requirements of vitamins and Minerals.

strawberries has Vitamin C which help in prevention of cancer it has anti cancerous property.

strawberry is good for skin diseases like Eczema rashes blemishes.

strawberry contains lots of Vitamin C which is good to deal with aging process it can prevent from wrinkles.

strawberry is good for our eyesight and it reduces puffiness of Eyes.

strawberries are good for hair fall it can prevent from dandruff itchy scalp and prevent from grey hair.

strawberry has sweet taste but this is beneficial for diabetic patient strawberry contains low glycemic index when it has highest amount of fibre.

according to research at least 3 servings of strawberries helps in heart functions and keep our heart healthy.

strawberry is good for allergies and asthma it reduces the symptoms like runny nose water rise itchiness and dry skin.

strawberries is good for our joints . it reduces the toxic uric acid in body.

strawberry is good for blood pressure patient.

strawberries are contains pectin, that lowers the bad cholesterol in the body.

strawberries has malic acid, which uses as astringent remove discoloration of our teeth.