Wow there's a lot of benefits on this sport. Sad to say we do not have any open BJJ classes here in our place and I do not know a gym that offers this martial arts. Most of the martial arts being endorsed here is MMA, Muay Thai and Boxing. I tried Muay Thai before and it is really good, but because of schedules and also the goal is to create a "competitive" one I told myself I cannot do it hahaha.