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RE: You are what you eat, no REALLY!
Yes this is as I believe too, but soo tough sometimes. Even though I know to eat healthy, I love me some of that dessert!! A LOT of that dessert!
I would rather get up and run 3 times a week in the early hours of the morning than diet....and by diet I also mean eating right LOL.
This just makes me feel like I need to try harder now :)
Thanks nonetheless