You are amazing. It's humbling to read this, and yet there is not one drop of arrogance in this blog. Wow. A research scientist will eat this stuff up. But better than that, I enjoyed it. I got a lot out of it and I've never been anywhere near a research lab. Although I did volunteer for the biology lab in high school :)

Bottom line, as you explain it, there is no elixir. Moderation once again seems to be the best path. Perhaps a little wine and very modest dietary restriction --- until we learn more.

Thank you so much for preparing such a comprehensive overview for us. I will refer to this in the future as I seek to verify less well-documented information from other sources.

Have a great day, @scienceblocks. It makes me smile to know you write for SteemSTEM, for all of us.

Resteeming and sharing on Twitter.