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RE: The Effects of Caffeine on Sports Performance
i used when i worked out green tea instead of coffee as it has it's natural caffeine too!
i used when i worked out green tea instead of coffee as it has it's natural caffeine too!
I have gotten into matcha tea lately, its basically a powdered form of green tea. Have you tried it?
no, not yet i have heard it ofc but it was plain green tea or biological tea that i harvested myself from the mountain of my village or a mix of green tea with other herbals. Is matcha tea that good from what you experienced?
Nothing better than picking wild herbs from the mountains. Whenever I go to my dads village, I do the same.
I haven’t researched the health benefits of matcha. I do however love the taste. Asian people have been drinking the stuff for ages.