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RE: Abdominal Obesity in focus (The science of what happens to your body when you lose body fat)
@njokueruchi I started my steemit day with this post, and I must say not a second of my time was wasted. This is a well detailed write up on belly fats.
Now to my question:
During exercise, 84% of your body fat is converted to and released as carbondioxide, while 16% is converted to and leaves your body in the form of water.by "body fat" here, do you mean both subcutaneous and visceral fats? and this sentence sort of tell me that once I exercise this morning all (84% and 16%) of my "body fats" has been dealt with...did I get it right? If yes, does that mean I can lose "all" my body fats with one exercise? Thanks in anticipation!
Hello @herbayomi! Thanks for commenting.
Hahaha we eat everyday and carry out other activities that adds to our bodies visceral and subcutaneous fat (consciously and unconsciously). You will agree with me that fat loss isn't instantaneous. So chances are, you might not even observe there are gradual changes taking place in your body. Its not a one time fat burning event, its a process. If you lose that body fat today, what about next tomorrow, or next week?
Regards!
Well, I guess you get the point now. Regards!
Yeah I got it now!
I am not fat ooo (I sense you thought I am)... lol
Thanks for the detailed reply @njokueruchi
Hahaha this is steemSTEM @herbayomi. Is there any scientific proof that you are not fat? until then ..hahaha...