Hello @americaurusrex

I totally agree with you. It's seriously a gradual step as one will have to cut down on habits they've been doing their whole life.

But at the end of the day, if you look at the bigger picture, diabetes is a really expensive (both emotionally, financially and health wise) disease; so its much more cheaper and even easier to make the lifestyle changes, compared to the resulting outcome of not doing so.
Thanks for reading.

@melanie00