You are viewing a single comment's thread from:
RE: The Most Nutritious Food on the Planet
My doctor always tells me to eat kale, but it's hard for me to cook it so that it tastes good... At least eggs are easy and tasty, and now I can feel confident that they're great for my health, too!
You can buy dehydrated kale, which is spiced with all types of flavours! No cooking required.
Just make sure there is no harmful ingredients like sugar or artificial preservatives in them.
Yeah, kale tastes bad to me too. My daughter doesn't mind it. It's weird that people taste things differently. Isn't spinach almost as good as Kale for nutrition. Anyway, I can eat spinach all day, but kale is just too unpleasant. LOL - #KaleRuinsEverything.