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RE: Our relationship with gravity (part 2)- ‘The Neck’
Nice! Have you ever watched the videos from Dr. John Bergman? I have been studying health for many years, and he seems to put it all together. He certainly got me thinking about alignment more. What are your feelings on The Alexander Tech, Rolfing etc...? Anyhow, will be following and hope to see more. New here on Steemit!
I just watched one of his videos. Seems interesting.
Some of my mentors are Dr Stuart Mcgill, Dr Kelly Starrett and Dr Gray Cook. All three of them are extremely well respected in the biomechanics realm. I'm going to one of Dr Mcgill’s seminars in Feb. Very excited!
I think Rolfing, stretching, chiropractic adjustments, soft tissue work etc. All have their place as a short-term intervention. Long-term, it’s way better to figure out how those tissues became tight and restricted in the first place. Removing the cause, eliminates the need to constantly treat the symptom.
Welcome to steemit. Its great to have like minded individuals join the platform.I look forward to interacting with you in the future!
Hi nice post.
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