Hey honey, yeah at the end it is up to you. It sucks, I know :D

Sure, there are genes responsible for some illnesses that no amount of nurture can fix but the vast majority of genes depend on the environment. If your entire family is overweight, no, that does not mean you have to be. Same goes for depression, mental illnesses and physical conditions such as diabetes and even heart problems. A LOT of issues can be prevented by a healthy lifestyle.

Sorry for missing me, I have been keeping myself busy with some projects but now I have to force myself to write more because every penny counts when steem is this low :D