a short break

A short break is very necessary to relieve stress caused by activities, it is even more complete if served with a glass of coffee.
Coffee is very good for health, coffee contains caffeine, where this caffeine can bind toxins in the body. However, you need to remember that if you drink too much coffee, it can cause disease.
Several diseases can be caused by excessive coffee.

1. insomnia.
2. high blood pressure
3. digestive disorders
4. reduce fertility
5. high cholesterol
   and heart problems and headaches.