Ericvancewalton, congratulations on the completion of your book! I love the title "The Perfect Pause". That is such a great title. It really has a very deep meaning for me because it reminds me, that in life, we all need moments when we need to quiet the mind, like a pause. I truly wish you all the best. It is strange how I came across this article and clicked on it. I just was drawn to it for some reason. It is like synchronicity for me. Yesterday I wrote my first blog on finding a path to inner peace and the journey to find it. I plan to research all methods of quieting the mind, so your book will definitely be part of my journey. I will resteem your article on my blog and follow you. I truly am very happy for you! Best of luck and success!