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RE: My New Book - The Perfect Pause: Meditating Your Way to the Ultimate You - Book Launch Delayed
I loved the excerpt you shared with us so far. It looks like it is going to be an amazing book. I have undertaken meditation exercises before to help reduce stress. However, I think your book can greatly improve my focus in life and make me into a better person.
Thanks, I'm glad you enjoyed it! I'm such a firm believer in meditation. It totally transformed my life for the better.