A Tale of Stress & Relief

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Jon was feeling very down now a days. He was not feeling well. No one noticed and no one could notice because it was the inner feeling of Jon. He did not want to do anything. He did want to go to work. He did not want to read and write, he did not want to even to take food and go for a ride. Jon knew this was his stress again which if crept in once then it had to complete its tenure and this was the time when Jon considered himself to be very lonely simply because there had been no one to understand that why Jon was behaving awkwardly but in this trip of time Jon even could not help himself and he did not want to talk to anyone about that and he wanted to remain alone and isolated. This has been the few signs of the fact that some stress might be causing troubles to you and you want to remain calm and alone as well. And if that is the situation I am here to help you out with this vicious circle of stress as immediately as possible.

Thinking of “I am Light Inside Me”

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Keep one thing in mind that I am not telling you anything for temporary or provisional relief . I am going to tell you something which is going to last forever with you and you will feel a classical nature of change within yourself in such nature that you will no longer be a victim of disturbances. But before acquiring all those qualities you have to pledge certain things in response. First of all you need not to look for immediate remedy simply because the ultimate pleasure comes with passage of time. Once you will be able to hold with process you will become master of that by your own self. And second thing is this that you have to watchful, alert and attentive and not like a mechanical doing because if you do things mechanically then you would probably hypnotize yourself for shorter period of time and when you come out of your hypnotism you could feel disturbance again. So to do away stress once and for all you have to remind yourself daily that I am light inside me. Just keep on thinking and reminding yourself that you are light inside you and your whole body rounds around that light. No matter what you are doing what. You are eating, drinking, dancing, singing, walking, jogging, awakening or even when going to sleep just keep on reminding yourself that you are light inside you. If you forget sometime to remember to recall then occur a statement that am light inside me quietly and then keep on remembering the same in heart. There are few qualifications and pre requisites for this.

Stop Looking at Time Needlessly

The first ever change which you will notice is this is that you will feel a positive energy within inside you and you will feel that the people around you have dramatically changed and they are little bit more careful and little bit more attentive and attracted to you. So you need not to mention anything to anyone that what you are doing. You just need not to tell anyone about this formula and just go on thinking that you are light inside you. By doing this you are required to stop looking at the time needlessly.

Remain Alert

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The second most important ingredient if the recipe is this that you should remain alert and attentive the most the time easily you can possible do and keep on reminding inside in your heart that you are light inside. There are some immediate positive changes which you will notice expeditiously soon after the start of this method and then there are life lasting impacts on you in which you will feel that the people you meet and interact want to have your company they want to listen to you they want to dance with you they feel some positive energy when they will be with you and this will happen but you need not to be impatience you have to observe changes by your own self and once things start changing just bank upon those changes and now you can become master of your life and you are no more in stress but you are a free man.