benefits of teaspoon / meal

This is at least a tiori about spoons.
A teaspoon is a kind of small spoon that can hold about 5 milliliters of fluid. Tea spoon is generally used to stir the contents of a cup of coffee or tea.

Tea spoons are also used as volume measuring units, especially in recipes and medicines. In use as a unit of measurement, a teaspoon is usually shortened to (tsp).
The modern definition for one teaspoon is 5 mL

Tea spoons used for stirring drinks are generally not designed to accommodate a standard amount. For measurements that require precision, there are teaspoons specifically designed for that purpose.

so little discussion about the spoon pentinya.
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