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RE: Managing Your Time by Measuring Your Week Days Individually....
I live by my agenda of goals that are set daily, weekly and longer term! I am able to focus on the task when dedicating time before hand to them always also having space in between to manage interruptions which come often.
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I'm pretty much a rat on a wheel based on "when does the next blog post need to get out!" Add to that, replies, comments, twitter, moving money, sleeping, eating, and laundry - that is it! Pretty much no interruptions luckily :)