Health tip, go fish

in #tips6 years ago

Go Fish

If you suffer from dry eyes, up
your seafood intake.

Salmon,
sardines, and mackerel contain
omega-3 fatty acids, which the
body uses to produce tears,
among other things.

Research
suggests that people who
consume higher amounts of these
fats are less likely to have dry
eyes.

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I love your posts. This is the second time I am reading your post

nice tips

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