Bad mood? Use these simple methods to lighten up
Ever felt horrible? Had a bad day? Life is quite stressful, I know it. Everyday working man suffer from exhaustion, stress and burnout-syndrom? Those are only a few of the many,
many
more problems. In Japan, thousands of people die from karoshi. Listen up, every hard working man deserves inner peace.
You deserve it too, use those methods to your liking and witness the negative energy leaving your body
1. Qigong
Ever heard of Qigong? Renewing the energy in your body to heal your very own soul.
It is like Kung-Fu, you will look like Bruce Lee with those moves and feel like Buddha in his enlightened form.
Let the bad energy out of your body and feel like you are a newborn baby.
2. Releasing Pressure
You will like this one, sexual intercourse helped anyone, even teenagers in puberty, to relieve some pent up pressure.
Every place is working. In a meeting and stressed? Why not pulling down your pants and enjoy yourself, your co-workers will respect your decision and join in on the fun. Not only will you feel better at the end, you will also contribute to teambonding.
Even if it is with your own hand, who didn't wack it while writing final exam?
Statistically speaking every 8 out of 10 teenagers released their loveseeds while sitting in classroom writing their exam.
Don't be ashamed, it is only natural
3. Going out for a walk
Fresh air is healthy, don't sit in your own dungeon all day, why don't you take a peaceful walk after work?
Who doesn't like listening to birds crying out their mating call and stepping into horse dung?
While you are at it, you can follow some people around and watch them from afar, it is like bird watching only with humans.
Trust me, it is very calming.
4. Psychiatry session
Your local dealer from around the block will happily take his time to listen to your problems and prescribe you some questionable medications.
Try it out yourself, you have the needed energy to work and actually feel better than ever.
Feeling exhausted? Take a few pills and continue with newlyfound motivation.
5. Bungee-Jumping
The adrenaline rush you will experience is impossible to comprehend. The few seconds, what feels like an entire hour, of free falling is a pure feeling of freedom.
This feeling can only be described with an eagle that is free falling towards its prey. You are no longer the victim, you are the predator.
Hundreds of workmen enjoy bungee jumping, do it yourself. Simply get yourself a rope tie it to your neck and go for it.