Pisang wak (ACEH) that was popularized

I even laugh to myself because I can not escape from the banana crew. And it turns out, not only me who feel the same thing. Every time I meet someone who has had stomach pain, it's always the solution.
True old man said first, banana segiri benefit. No fault our parents lumped banana Crew that has been mashed as a baby. The content of vitamins and minerals is more than enough to build stamina. The content of vitamins and minerals in detail I describe below

• The content of banana vitamins
  Vitamin A is 144 IU
  Vitamin C is 19.6 mg
  Folate (important during pregnancy) of 45 mcg
  Vitamin B6 of 82 mcg
  Niacin of 1.49 mg
  Pantothenic Acid of 31 mg
  Vitamin E is 22 IU

• Mineral content in bananas
  Potassium of 806 mg
  Magnesium of 61 mg
  Phosphorus of 50 mg
  Calcium is 11 mg
  Iron is 58 mg