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RE: DAY 3 - No Smoking - 21 Day Challenge
I wish you great luck. I fail in every attempt. The only time I quit is when I have a girlfriend that tells me to quit. I'm not married. Therefore, I smoke! Stay strong!
thank you for your support.
Look at the emotions behind smoking for you....what is it soothing for you.....why is it so comforting for you......exploring your mindset leading up to a smoke...and afterwards.....dig deep brother...you might unearth some buried treasure.
And it's not about smoking being good or bad....right or wrong. It's about our relationships with ourselves and who we are within smoking.
For me I could see that it had become so habitual that I was just kind of going through the motions in the way I was living....I wanted to challenge that for me....it's like I needed more of myself to come through...and I wasn't sure how that was going to happen...so I thought hey....lets challenge myself to see who I am in stopping to smoke for 21 days and write/vlog about it.
It's pure addiction at this point.