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RE: 10 unMEAN sTWEETs Tackling The Subject: Is There Any Real Relationship Between Food And Depression/Stress/Anxiety/Insomnia?

in #unmean-stweets • 8 years ago

thank you so much,
i am kind of lacking sleeps these days,
and I really need some suggestion so as to sleep better !

8 years ago in #unmean-stweets by
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     8 years ago 
    There are some suggestions in our last set of posts! Sleep is not something you want to lose!
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     8 years ago 

    yep! thank you so much,
    I checked them and got some really good suggestions I can follow along,
    at least I am dogged now to follow strict sleep schedules and discipline to maintain it for a while because eventually I will get used to it, and this is what I have learned :)