I understand that it's difficult. We all get those great tasting donuts, cookies, etc. presented to us everywhere. And I'm not immune to enjoying them now and then. But its the exception and not the rule. I see so many people who eat this garbage on a daily basis. Its a change of thinking that is required. Difficult? Absolutely. But its a habit thats worth the effort. And it starts with removing the emotional attachment to this unhealthy stuff. Thanks everyone for letting me rant. I dont do it in person because I respect everyone's right to choose their lifestyle, diet and every other personal freedom that I enjoy myself. Steem on, all!!!!!