Nuts may boost male fertility, finds study.
Eating round the bend "significantly" boosted the quantity and health of spermatozoan in young men in a very scientific trial, researchers same yesterday, reports AFP from Paris.The findings "support a helpful role for chronic nut consumption in spermatozoan quality," the same, however, stressed the study participants were all healthy, apparently fertile men.The potential edges of round the bend for men battling fertility have nevertheless to be probed.For the study, researchers recruited 119 men aged 18-35, WHO they divided into 2 teams.One cluster Ate sixty grams of almonds, hazelnuts, and walnuts daily on prime of their usual "western-style" diet, whereas the second cluster got no round the bend.
"Moreover, the topics within the nut cluster conjointly showed a major reduction in their levels of spermatozoan deoxyribonucleic acid fragmentation, a parameter closely related to the male physiological condition."The results were according to spermatozoan improvement discovered in alternative studies that checked out diets wealthy in polyunsaturated fatty acid, antioxidants like water-soluble vitamin and E, antioxidant and atomic number 30, and folate.Nuts area unit wealthy in several of those nutrients.The study results were conferred at a gathering of the EU Society of Human replica and biological science in the metropolis.
Does this mean that men hoping to conceive a toddler ought to add round the bend to their diet?"We cannot nevertheless say that," same study author Prince Albert Salas-Huetos of the Rovira I Virgili University in the Kingdom of Spain.“But the proof is accumulating within the literature that healthy fashion changes like following a healthy dietary pattern would possibly facilitate conception — and in fact, round the bend area unit a key element of a Mediterranean healthy diet.”