Day 3 - Tobacco-free

Many times I have tried to quit. I have tried gum, patches, and the last time, I experimented with vaping. This time I am vaping also, but I am ore well informed on how to do it, so it has made things easier.

I have been a smoker for 2/3 of my life. That is a long time, and very unhealthy.

The last time I tried to quit was about a year ago. I bought some nice shiny vape hardware, but had no idea how to use it properly. The guy at store offered to show me, but I am hard-headed so I played it off like I already knew....how hard could it really be.
Well...its not really that difficult to understand, but, if you do not read instructions, then you will not have the best time. 'Dry-hits' were common for me before, and I did not really know they could be avoided. I also would use the wrong wattage in my controllable tank, therefore, burned a few coils without realizing they have the recommended wattage stamped on the side.

My goal is to work down to lower amounts of nicotine, and gradually quit vaping also. I do not want to just trade one addiction for another. But, if I had to...I assume vaping is healthier, and cleaner.