You are viewing a single comment's thread from:
RE: WHAT TO EAT IN A DAY TO GAIN VEGAN MUSCLE (3800 Calories)
Some food advice!
I personally eat a plant based diet but i only eat one meal a day to stay super shredded all year round as a vegan calisthenics athlete whilst increasing muscle mass at the same time, i normally eat 3000-4000 calories for my one meal so i agree with you on eating big!