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RE: Raw Vegan Fruitarian Diet is not Nutritionally Deficient
I switched from a life-long Mediterranean/North African diet to raw vegan for 6 months.
The story that unfolded by doing that has changed my life completely.
I lived off seeds, so it doesn't necessarily support the fruitarian direction, however I thought I should say something.
The benefit for me that I wish everyone could experience, was the ability to think clearer, it was a distinct phenomenon that I could not ignore during my adventures.
My initial motivation for doing it was to test survival capabilities surviving on seeds alone.
By the end, I can confirm it's true that you can survive, however, life gets new meaning, and survival becomes a distant low priority!
Yes I definitely had improved memory, I was way sharper than any person around me.
See my 30 benefits of raw vegan diet?
https://steemit.com/health/@mattylee707/30-benefits-to-a-raw-vegan-diet
That's pretty cool; haven't heard anyone go on seeds alone
What do u eat now?