I often seen beans as the main ingredient for vegan burgers; do you know any ways for a high carb burger, I guess perhaps quinoa but does a structure hold into that solid shape enough without protein binding it?
I often seen beans as the main ingredient for vegan burgers; do you know any ways for a high carb burger, I guess perhaps quinoa but does a structure hold into that solid shape enough without protein binding it?
When making any kind of veggie burger, important is to add a little sachet or 1 tbs of Agar Agar and let it rest in the fridge. That way, you have a firm burger that's not mushy and doesn't fall apart! Hope that helps
that's thickening agent right?
Another great alternative! Thanks for sharing. I used grounded fax seeds in a lot of my recipes as an egg substitute, but it is sooo high in fiber..well you know...so yes I will be trying the sachet or either the Agar Agar.
I would use mushrooms, cauliflower or black beans :)
hmmm, mushrooms I'd prefer. beans/veggies high protein and I do well on high carb fruitarian type diet - best digestion and energy