I have a particular objection against working out on an empty stomach. It’s not good to do that, though it is widely thought that it is. Your body needs energy to be able to work out properly, and an empty stomach will just cause the body to use something else for its energy (forgot what it is, but I think it has something to do with muscles). Otherwise, I like some parts of this post. Especially yoga. I do stretches every morning. ????