@tipu upvote this post.
It's so important to recharge. I'm an introvert so friends and family time can be lovely but it's draining not recharging.

I recharge by starting my day with time for myself. I try to follow the miracle morning process. That includes: silence, affirmations, visualization, exercise, and scribing. This is time just for me and it sets my day up right.

Naps also help when I can catch one.

Thanks for bringing this up. It's important we recharge so that we don't burn out. I've been close to that point and it can be scary. Especially when there are people who depend on you.