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RE: VLOG 41 - Protein Studies & Protein Individuality (The Truth)
Explained very well and clear @gisi
I didnt know that about BCAA's, thats cool!!
Explained very well and clear @gisi
I didnt know that about BCAA's, thats cool!!
yea bcaa are proteins, hence building blocks, first you break the muscle through training and then you repair it with protein :) @dtubefitness