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RE: Mid-Week Musings: Trying to Drink More Water
I love fresh water at our house, directly from the tap. Because we have our own reservoar and water runs from beneath high hills. I started drinking more water to get myself full in the middle of my intermittent fastin(eating once a day). I also cut down most of the sugar, and sweet things. So I started making lemonade without sugar. At first just one lemon for the whole bottle. And last week I could easily drink 5 lemons squezeed and mixed in one bottle. I think this is the most natural you can get and its still tasty. My friend mixes her water with lemon,ginger and kurkuma. Try it and you will see.
Thank you for the tips!