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RE: Mid-Week Musings: Trying to Drink More Water

in #water7 years ago

I love fresh water at our house, directly from the tap. Because we have our own reservoar and water runs from beneath high hills. I started drinking more water to get myself full in the middle of my intermittent fastin(eating once a day). I also cut down most of the sugar, and sweet things. So I started making lemonade without sugar. At first just one lemon for the whole bottle. And last week I could easily drink 5 lemons squezeed and mixed in one bottle. I think this is the most natural you can get and its still tasty. My friend mixes her water with lemon,ginger and kurkuma. Try it and you will see.

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Thank you for the tips!