Benefits of drinking water in an empty stomach part. 02

Relieves indigestion

If the amount of stomach acid increases, it becomes indigestion. Acid reflux in the other nerves, the chest pain problems. When drinking water in an empty stomach, the acid goes downwards.

Helps control weight

Drinking water in an empty stomach in the morning, the toxic substance goes out from the body and improves digestive tract. Drinking water gives feeling full refreshing and decreases appetite. In this way, eating habits tend to decline and increase in weight gain.

Make the hair shiny, smooth and healthy

Dehydration has a serious effect on hair. Water provides nutrients to the hair from the inside. If there is insufficient water the hair becomes thin and the hair follicles burst. If the water is empty every day, the quality of the hair is improved.