Delicious Keto Salad For A Great Lunch
Vegetables: lettuce spring mix, spinach, cabbage, broccoli, cauliflower, cucumbers, green onions.
Fat source: Raw shredded cheese, balsamic vinegrette.
A common mistake when eating a ketogenic diet is focusing on meat and cheese only. The healthier way to go keto is by making sure you get big large amounts of veggies into your diet to add the necessary fiber and micronutrients.
While I’m on the keto diet I consume up to 10 cups of vegetables per day.
The End.
Dr. Smiley
Congratulations @drstevesmiley! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :
Click here to view your Board
If you no longer want to receive notifications, reply to this comment with the word
STOPCongratulations @drstevesmiley! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!