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RE: How to stop worrying, overcome anxiety and stress.

in #worry6 years ago (edited)

Earlier yesterday I thought that I was having more setbacks while i was conducting business.long story short.i became so frustrated I started to have a mild panic attack.but when I returned home.i told myself I will be fine.
i just need to rest and continue conducting my business another day.and so I went to bed early and I had a powerful dream.
I dreamt that I held out my arm and a falcon landed on it.i also woke up in a better mood.
The moral of this story.
learning to control ones emotions.

Thank you for sharing your post.it is well written 👍🏽6EECDA77-FC42-465B-AFE5-A8C02A3F51CE.png

Athena

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thanks for sharing your story! I am sure it will inspire people!