Sleep Wear Fan, Get Ready for 7 Diseases
The temperature is hot, causing many people choose to sleep using a fan. In fact, sleeping with blowing fan is very dangerous to health.
Quoted from Grid.I'd, these seven illnesses lurk those who sleep using a fan.
Dehydration and Hypothermia
The first bad effect is dehydration. This incident was once described by Dr. Wendra Ali, a neurologist.
According to Ali's doctor, when someone is in cold room for a long time then the body will experience drought. This is the result of cold air work that absorbs water in the body.
Well, if it happens continuously throughout the night, then the body's moisture will decrease until finally we feel thirsty and even dehydrated.
It is also possible that we have symptoms of hypothermia.Sinus Irritation
When turning on the fan, then the air inside the room will dry.
Well, dry air is what will make the mucous membranes in the nasal cavities dry. The more dry the membrane, the more mucus production. If it's like this mucus will clog the respiratory tract and eventually cause sinus irritation.Rigid Neck
Ever wake up and feel your neck stiff? It turned out that a stiff neck is not only a result of a sleep, but also the influence of a fan that lights up overnight.
This is because the fan releases a cold wind that can make the neck muscles become tense.
Strong muscles overnight will result in stiff neck and shoulder even cramps, tablets!Bell Palsy Disease
Still remember with penaykit ever experienced by Samuel Zylgwyn 8 years ago?
Bell Palsy is a disease where the facial nervous system turns tense, difficult to smile, and hard to express.
This is due to cold temperatures that focus on the face faces continuously throughout the night.
Well, if your face is too long exposed to cold air from the fan, you could have this nerve disease.Body Oxygen Disadvantages
The body will oxygen deficiency when the direction of the fan directly addressed to the face. The impact will be worse if the wind about the part of the nose and mouth in the room that has no fentilasi.
As a result, the air swirling in it is not renewed, so oxygen can not function properly when inhaled by our bodies.Asthma
For those of you who already have asthma or are susceptible to dust allergies, a fan is a must-have for you to stay away from. The lit fan will usually suck the dust around the room.
If the fan is not routinely cleaned, then do not be surprised if your throat so itch, cough, and experience asthma symptoms.Gum and Tooth Disease
After a night of air exposure from the fan, mouth and throat usually become dry.
Do not be sincere, in the long run this can lead to gum and tooth problems, loh.
From now on try to slowly reduce sleeping habits with the fan on.