the health benefits of the dragon fruit
The Pitaya is more often called the dragon fruit. This is a very beautiful fruit that has a dazzling interest and intense form and color. Dragon fruit is mostly artificially red patterned although some types of fruit is red or yellow. The skin of dragon fruit is thin skin The skin is generally covered with scales, and the longer fruits are made from red, red or white red mush.
keep the bad diet of cholesterol fit heart? do not get anxious about your cholesterol Cholesterol dragon fruit is not a case Dragon fruit contains short and short cholesterol or does not contain fat that does not recover (certain fats are metabolized so cholesterol contributes to the increase in cholesterol levels more than cholesterol itself in cholesterol food wells).
The amount of food of C in the dragon fruit is high, and because the dragon fruit is a natural fruit that gives you a rich nutritional balance that comes with vitamin C, you absorb vitamin C in dragon fruit efficiently when you eat dragon fruit as a diet-sourced sourced sector your fruit.
Eat dragon fruits as a good water springs starting from a mild anti-oxidant that prevents cardinal ulcers that can put cancer and other unexpected health hazards The quantity, quantity, and variety of antioxidants in real foods like dragon fruit is unmatched by food supplements or pills - especially those who claim to have an 'antioxidant' fitness effectiveness. there is nothing natural with rich in nutrients and antioxidants in normal foods such as dragon fruit. Forget about junk food and processed foods, because they are non-food poison! even if the supplement that claims to offer a large amount of antioxidant properties styles sounds good the fact is that foods such as dragon fruit actually have thousands of antioxidant molecular types and supplements likely will only contain one example of supplementary nutrients E). carrying megadose wahid from a single antioxidant compound roughly seems to be critical or toxic Stick with antioxidant wells dragon fruit and other sane fruits and vegetables and avoid trying to make shortcuts through pills.
Dragon fruit does have a small amount of fat because there is so little content in the field of fruit that can be eaten can be thousands of tiny black seeds in certain dragon fruit, and like the average seeds and nuts they have fat and protein in it while the fruit solo barely exist. many of the fruits that we eat eliminate grains, such as apricots, peaches, apples and the like, to be we lean to the assumption of fruits that are fat and free protein. in a way literally would not cause the contents of the fruit of the beginning of the dragon fruit but you suppress it by sortiran because the seeds are very small and deeply fused in the flesh. Fortunately, most of these are non-bored fat which is healthy because of course, they are not processed by any formulas and by that there is no unhealthy trans fats that appear in the glorious part of junk food and processed foods.