Alternate nostril breathing - to balance the left and right brain hemispheres (reupload)

in #yoga7 years ago


I uploaded this video before but for some reason it's not online anymore (not playing), so this is my final try in getting this to work.


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HEy I take it to me...hopefully that my follower like this like I do and vote you up!!! great vid..put two more tags in bro!!!!! Hugs

not for this. we are one! one hand wash the other! i remember how it was when i started. i got help so you got help. thats karma baby. thats a flow :-) i wish that you have fun and keep your context. and you are good!!! so he people have to see!!!!