FREE Mini E-Book on Yoga for Mental Health!

auroralyrayoga (54)in #yoga • 7 years ago (edited)

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Hi Friends!

Just wanted to stop by and say hello and share this free yoga routine with you all! It's a yummy, restorative and relaxing routine I've been using to calm my nerves and melt away the tension in my body. If you'd like a copy of it, just use this link!
https://yogaformentalhealth.splashthat.com/

#mental #health #anxiety #mindfulness

7 years ago in #yoga by auroralyrayoga (54)

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abdulrahman24 (34) 7 years ago

Hi there. this is my first comment for you.
your posts are great

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anomadsoul (77) 7 years ago

Good to see you back :)

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steemitboard (66) 6 years ago

Congratulations @auroralyrayoga! You received a personal award!

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