My Top 3 Favorite Yoga Poses

in #yoga7 years ago

IMG_1142.JPG

I Love doing the butterfly poses because it was really the first stretch I could do well. Well that made me feel very proud of myself! Flexibility has always been a struggle for me.

IMG_1144.JPG

I love doing the child pose because it was my go to move to modify downward dog. I couldn't hold downward dog very long at first, so after I couldn't hold the downward dog I would go into a child pose. It was my go to move. It really help me in my first days of yoga.

IMG_1143.JPG

I love the Downward Dog once I mastered it because my whole body feels so stretched and relaxed. No matter what workout routine I be doing this move really helps me, I'm barely sore thanks to this great yoga move!

Those are my top 3 yoga poses! What are you favorite yoga poses? Let me know in the comment section! Please upvote , resteem , comment and follow, if you liked this post.

Sort:  

yogaaaaaa!

The first photo is an interesting location.
Do you have a more distant shot ?
Now following for more :-)

I never knew that the child pose is a form of yoga! I do that every day in the morning and at night, for about like 1 minute or so - just to stretch my body before and after going to work. Thanks for sharing :)

Congratulations @crystalpacheco! You have received a personal award!

1 Year on Steemit
Click on the badge to view your Board of Honor.

Do not miss the last post from @steemitboard!


Participate in the SteemitBoard World Cup Contest!
Collect World Cup badges and win free SBD
Support the Gold Sponsors of the contest: @good-karma and @lukestokes


Do you like SteemitBoard's project? Then Vote for its witness and get one more award!

Congratulations @crystalpacheco! You received a personal award!

Happy Birthday! - You are on the Steem blockchain for 2 years!

You can view your badges on your Steem Board and compare to others on the Steem Ranking

Vote for @Steemitboard as a witness to get one more award and increased upvotes!