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RE: Yoga 2.0 -- A User Guide for Getting Started
What a wonderful post. It was perfect for me. Thank you @saramiller , I had no idea that hatha yoga was an umbrella term encompassing (or the root of) other styles of yoga! I really appreciated the history outline, what is known of it, and references to the Marahabata and the Bhagvad Gita both of which I am inspired to re-read.
There is no time like the present, no time like any other.
...of the self through the self to the self...
Off I go. Farewell to all.
Peace and blessings
Oh great @doubletorus I'm so glad to hear it brought you benefit!!! Excellent user name, btw...Peace ☮
Thanks for the compliment. I owe it all to Nassim Haramein. Before I listened to him, I had never heard of a doubletorus or given any thought at all to the geometry of the universe from here to negative infinity, from here to positive infinity.
Yesterday I decided to do my yoga practice in the morning, but since I didn't want to put things off, I looked for a short yoga video for beginners on YouTube, a meditation video and also a Mozart video for running. I re-designed my morning ritual to include everything. And then I did my new morning ritual on Sunday afternoon to work out the kinks and to just get started! So this morning, I got up at 4AM and went through my new routine. It was awesome! I can do this! The "sound track"that I cobbled together works well and I couldn't be more pleased. (My first client is at 6AM, that's the main reason I begin my day so early.)
Thanks again, @saramiller.
Bless that Nassim Haramein! Are you familiar with Randy Powell and/or Marko Rodin?
There is something magical about being awake so early, and taking the time just to care for yourself 💛
Thank you, I will have to check out Powell and Rodin and their vortex mathematics...looks like agyle to me! lol. Blessings to all. Wishing everyone that magic time. Peace and love.