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RE: Post-Ashtanga Yoga Play on my Hand Balancing Canes
Pretty impressive
May I ask: how many times have you kissed the floor learning that trick?
I barely can muscle up in a bar... can't imagine doing all this stuff!
I haven’t falllen off the cane in that pose once thankfully. But when I was learning it I’d start out with my cheek or forehead resting on the floor (I learned and mastered it on my may first) then raise up. So really I haven’t hit my head or face learning this. Once you start learning arm balances you also start learning the safest way to fall out of it. And it becomes muscle memory eventually.