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RE: YOGA PRACTICE: Finding Balance Between Action and Surrender
Very impressive.I need to get back into yoga had no time since my 10 month old was born. but my body is calling out for it xx
Very impressive.I need to get back into yoga had no time since my 10 month old was born. but my body is calling out for it xx
A 10 month old? Whew! That's busy, and you have other children as well. Be gentle with yourself, little bits at a time is good. But, yes, yoga is wonderful for me as a mother, and has helped me recover from pregnancy and birthing in many ways.
thank you @katrina-ariel xx